Not far, or fast. But we went in the wind and the rain and the cold, and we did feel better afterwards. It’s been tough these last couple of weeks but running (or exercise in general) really does help. It clears the mind a little, it gets rid of the stresses, it lifts the mood a bit!
The hardest part as so many often say is the getting out of the door. For now, we will just try to get out the door. No timing things, no checking the pace and distance etc, just running to feel better. At some point we will have to go back to full on training in prep for our next half marathon attempt at easter, but for now we’ll just run. And that will be enough.